During the first term, in addition to their ballet lessons, the senior ballet students follow a special program, including theoretical lessons, which aim to educate them in related subjects. All of these help to improve not only the physical but also the mental state of the students, helping them develop into positive and confident adults.

Some of the themes of the classes include:

  • Progressing Ballet Technique (special fitness program for dancers)
  • Dance Align
  • Anatomy (theory & practice)
  • The importance of warm-up and cool-down
  • Stress management
  • Positive thinking
  • The importance of breathing (theory & practice)
  • History of classical ballet
  • Terminology of classical ballet
  • Nutrition
  • Dance Injury Prevention